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- When can I start running after my ACL reconstruction surgery?
- Shoulder pain after mastectomy: WHY and WHAT can I do?
- What is this pesky pain on the inside of my knee?!
- Using Kinesiology taping to stabilise the ankle – does it work?
- Why do some people take an X-ray after they’ve injured their ankles?
- Anterior Cruciate Ligament Injury: The Road to Recovery
- Anterior Cruciate Ligament Reconstruction Phase 1: Recovery from surgery
- Anterior Cruciate Ligament Reconstruction Phase 2: Strength and neuromuscular control
- Anterior Cruciate Ligament Reconstruction Phase 3: Running, agility and landings
- Anterior Cruciate Ligament Phase 4: Return to Sport (RTS)
- I have pain on the side of my hip when I lie on my side. Help!
- Anterior Cruciate Ligament Phase 5: Prevention of re-injury
- Foot pain in the morning? Better after a short walk? Let’s step on it!
- Is it ok to flex my back?
- I cannot jump as high now! The front of my knee hurts. What can it be?
- Stop being a pain in the ass” I mean literally…
- Can I prevent low back pain? I can? Really?
- Bankart repairs: Can I return to sport?
- Is running bad for my knees? Does BMI matter?
- My MRI scan shows that I have a degenerative meniscus tear. What should I do? Can Physiotherapy help?
- OMG! I have tennis elbow…and I don’t even play tennis!
- Pain: A Friend or a Foe?
- Pain Neurotags: Why do I need to know this?
- Tendinopathy
- What is a Total Hip Replacement?
- What is a Total Knee Replacement?
- Having pain in the front of your knee when you run or come down the stairs? What is the problem?
- I have sprained my ankle, so why do I need Physiotherapy?
- Argh! Where in the HEEL is my pain from?!
- Front of knee pain in the growing child: Osgood-Schlatter Disease
- Is it safe for me to exercise if I have Cancer?
- How do I return to sport after a Covid-19 infection?
- Oh no! I have torn my ACL! Should I go for surgery?
- Resources
- Patient Resources
- Clinician Resources
- Bankart repairs: How to help athletes return to sport
- Managing athletic hip and groin pain: What are the recommendations?
- Persistent knee pain and stiffness after injury or surgery
- Extension restrictions after ACL/R? Ever considered a Cyclops Lesion?
- Knee pain in the growing child: Osgood-Schlatter disease
- Manual Therapy: Always a Passive Treatment?
- Low Back Pain: Updated Clinical Practice Guideline 2021
- Safe return to play after Covid-19 infection
- ACL reconstruction is not for all — A need for improved patient selection
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