A gym rehabilitation program is when our physiotherapists use our state of the art gym equipment to manage your pain, improve your performance and function to minimise the risk of a future re-injury. We also understand that not all of us have access to a gym, so our Physiotherapist are able to think out of the box to help you achieve your goal without breaking the bank!
A gym rehabilitation program is appropriate for almost anybody, except those who are acutely injured. The best way to find out whether a gym rehabilitation program is right for you is to speak to one of our physiotherapists or your doctor.
A gym rehabilitation programs can assist with:
- Performance – helping elite athletes to increase performance
- Injury prevention – helping those with previous injuries or on their way to healing from injuries
- Weight loss and lifestyle management
- Any musculoskeletal disorder