by admin | Sep 28, 2020 | Pain
New-row…what? Tag…? I know the price tag, name tag…but what is a ‘Pain Neurotag’? There are billions of neurons in your brain. Each neuron can form connections with other neurons in order to send signals to specific destinations, or to amplify these...
by admin | Sep 14, 2020 | Pain
What is Pain? A Friend or a Foe? It can be distressing when we have pain. You may be thinking…will I be ok? Should I see a doctor? Is there any damage inside my body that I need to get ‘fixed’? You may be dealing with it again and again and it just does not go away,...
by admin | Aug 31, 2020 | Elbow
Pain on the outside of your elbow? Been told that that you have tennis elbow and you don’t even play tennis? Fret not! Help is on the way! Tennis elbow gets its name from repeated backhand strokes used by tennis players, resulting in frequent and excessive strain on...
by admin | Aug 17, 2020 | Knee, Meniscus
Great! The MRI reports shows that I have a degenerative meniscus tear. Do I need surgery for a meniscus tear? I am not keen to do one. Can anything or anyone help? Function of the Meniscus Hang on, what and where is the meniscus? Imagine a hamburger. The meniscus is...
by admin | Aug 3, 2020 | Exercise, Knee, Running
I am heavy. Is running bad for my knees? You want to return to running yet concerned if your body weight will risk yourself from getting knee injuries. What should you do? Can Physiotherapy help? Here is a short article to help us understand if BMI matters BMI. I’m...
