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Knee

We found 26 results:

Knee pain even if you’re not active. Wonder why?

Knee pain even if you’re not active. Wonder why?

Wondering why you might have pain in the front of your knee even if you’re not active? It might be your hip strength that is the culprit! Hip strength was compared between sedentary females with and without PFPS to determine is hip weakness would be present in this population.

Front of knee pain. What helps and what does not.

Front of knee pain. What helps and what does not.

Based on the clinical practice guidelines on PFPS, or pain in the front of your knee, what are the few causes of PFPS, what you can do, or not and how long you will take to get better.

Is it safe to do knee extension after an ACL surgery?

Is it safe to do knee extension after an ACL surgery?

Restoring quadriceps muscle strength is integral to recovery following an anterior cruciate ligament reconstruction. Should you re-evaluate your beliefs about open-chain exercises and measure this important variable to improve outcomes for your knee?

What is this pesky pain on the inside of my knee?!

What is this pesky pain on the inside of my knee?!

Been getting that annoying pain on the inside of your knee even though your scans ruled out any serious pathology? Read on to learn more about what it could be and how Physiotherapy can help!

Is running bad for my knees? Does BMI matter?

Is running bad for my knees? Does BMI matter?

Is running bad for my knees? Does BMI matter? These are some common questions we hear in the clinic. No, running is not bad and BMI does not matter. What matters is your training volume and strength you have in your legs! Now go forth and run!