Cross Bracing Protocol

Cross Bracing Protocol

Key Points Novel bracing protocol shows promise in ACL healing: The Cross Bracing Protocol (CBP) resulted in ACL healing in 90% of participants within three months. Patient-reported outcomes improve with more ACL healing: Better knee function, quality of life, and...
Physiotherapy after breast cancer

Physiotherapy after breast cancer

Key Points Current medical management: Breast cancer treatment often involves surgery, radiation therapy, chemotherapy, endocrine therapy, and targeted therapy. Common side effects: Treatments can lead to pain, upper limb dysfunction, and cancer-related fatigue (CRF)....
Prevent running injuries

Prevent running injuries

Key Points Previous Injuries: The most significant risk factor for running injuries is having a previous injury in the past 12 months. Training Errors: High weekly mileage and running frequency increase the likelihood of running related injuries. Biomechanical...
MRI scan for low back pain?

MRI scan for low back pain?

Key Message: Mindful imaging for low back pain: unnecessary medical imaging for low back pain can escalate healthcare costs and radiation exposure. Adhering to clinical guidelines ensures that imaging is employed purposefully. Guidelines as compass: clinical...
Improving outcomes for chronic low back pain

Improving outcomes for chronic low back pain

Key Points: The understanding of chronic low back pain (CLBP) is rapidly evolving thanks to advances in research and technology. Despite the progress, long-term self-management programs for CLBP have not shown consistent effectiveness. A patient-centred, long-term...
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