Wondering why you might have pain in the front of your knee even if you’re not active? It might be your hip strength that is the culprit! Hip strength was compared between sedentary females with and without PFPS to determine is hip weakness would be present in this population.
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Based on the clinical practice guidelines on PFPS, or pain in the front of your knee, what are the few causes of PFPS, what you can do, or not and how long you will take to get better.
Having pain in the front of the knee? What exercises will be appropriate for you? Have you considered adding hip strengthening to knee strengthening? Read on to find out more!
Neck pain commonly accompanies headache. It is important to ascertain what the cause of the pain is so that your pains may be addressed. Read on to find out if they are in a relationship!
Neck pain in Singapore is common. There are many causes of neck pain. Not one neck pain is the same. Read on to find out more!
Despair, distress, and fear were the main emotions reported by people who are living with chronic musculoskeletal symptoms. Are you one of them? Can Physiotherapy help?
There are many causes of neck pain. Not all neck pain arises because of muscle or bone pain. Not all neck pain behaves the same way. Read on!
Painkillers or Physiotherapy for low back pain? Read on. You will be surprised!
The brain is a complex organ. It forms connections based on past experiences, to identify situations that could possibly threaten or cause danger to our bodies.
Pain is such a common phenomenon that we all experience in our everyday lives. More often than not, your pain experience will likely result in feelings of stress and anxiety, as you might be thinking that there is some ‘damage’ in your body. However, is pain really a bad thing?