The importance of hip strengthening post THA

7th Mar, 2022

Key Points

  • Muscle strength after Total Hip Arthroplasty (THA) remains reduced in both surgical and nonsurgical legs up to 12 months post-surgery.
  • Hip abductor muscles show particularly marked weakness and slow recovery.
  • Using the nonsurgical leg as a control for recovery is misleading due to its own strength deficits.
  • Walking ability and daily physical activity are lower compared to healthy individuals even after a year.
  • Physiotherapists must focus on bilateral muscle strengthening and improving mobility post-THA.

Understanding Muscle Strength Deficits After Total Hip Arthroplasty

Muscle strength after hip arthroplasty is crucial for a full recovery, yet many Physiotherapists underestimate the persistence of weakness in both legs. This study clearly shows that muscle strength, especially around the hip abductors and knees, does not return to normal within 12 months after surgery. In fact, strength on the nonsurgical side is also significantly reduced.

Why is this important? Many clinicians use the nonsurgical leg as a baseline to assess recovery on the surgical side. However, because the nonsurgical leg itself is often weak, this method may underestimate the true degree of deficit. Physiotherapists should therefore compare patients’ strength to healthy control values instead.

What Does This Mean for Rehabilitation?

The study measured hip flexion, extension, and abduction strengths and knee extension and flexion strengths before surgery and at 3, 6, and 12 months after THA. Although all muscles showed improvement over time, none reached the strength levels found in healthy individuals at 12 months. Hip abductors were especially weak, recovering to only about 76% on the surgical side and 79% on the nonsurgical side of healthy control strength. Knee muscles showed slightly better recovery but still remained below normal.

This persistent weakness affects walking ability, reflected by slower times in the Timed “Up & Go” test and fewer daily steps compared to healthy controls. Improved muscle strength, especially in hip abductors and knee extensors, is essential to restore function and reduce fall risk.

Why Does the Nonsurgical Leg Lose Strength?

You might wonder, how can the leg that was not operated on also be weak? The study explained that reduced physical activity, compensation during walking, and long-term muscle changes from joint disease contribute to bilateral weakness. This confirms that rehabilitation must target both legs to improve overall function.

What Should Physiotherapists Do?

  • Measure strength bilaterally and compare to community norms rather than just the nonsurgical leg.
  • Prioritise strengthening hip abductors and knee muscles to enhance mobility and stability.
  • Encourage gradual increase in physical activity alongside targeted resistance training.
  • Monitor walking ability and step counts to guide therapy progression.

Accepting that recovery can take a year or longer helps set realistic goals and encourage patient adherence.

If you want to discuss rehabilitation strategies or strength assessment after hip arthroplasty, please contact us to speak with a Physiotherapist.

Take Home Message

Muscle strength remains reduced bilaterally up to 12 months after hip arthroplasty necessitating targeted, long-term Physiotherapy.

References

Sekita, J., Takahira, N., Watanabe, H., Kusaba, A., & Kondo, S. (2024). Identifying deficits in hip and knee muscle strength on the surgical and nonsurgical sides in women up to 12 months after total hip arthroplasty. Physical Therapy, 104. https://doi.org/10.1093/ptj/pzae099

Categories

[clinician_categories]

Latest Posts

Single-Leg Squat Hip Function Test

Single-Leg Squat Hip Function Test

Understanding hip muscle function is crucial in treating patients, especially those suffering from anterior knee pain. Assessing this function accurately helps Physiotherapists in Singapore target rehabilitation effectively. One simple yet reliable clinical tool for...

Physiotherapy Visit Frequency Post Rotator Cuff Surgeries

Physiotherapy Visit Frequency Post Rotator Cuff Surgeries

Rotator cuff repair rehabilitation is complex and critical in helping patients regain shoulder function. Understanding optimal physiotherapy visit frequency rotator cuff can guide Physiotherapists in Singapore to provide effective yet cost-efficient care. This blog...

Providing Reassurance for Low Back Pain: Insights for Physiotherapists

Providing Reassurance for Low Back Pain: Insights for Physiotherapists

Low back pain reassurance plays a vital role in clinical practice. Physiotherapists regularly provide reassurance to patients with non-specific low back pain (NSLBP), which is the most common type of back pain without a clear anatomical cause. However, understanding...

What does best practice care for musculoskeletal pain look like?

What does best practice care for musculoskeletal pain look like?

Key Points 11 consistent recommendations were identified for MSK pain from high-quality clinical practice guidelines.These could be used to improve MSK pain care by assessing care quality, for example, through audit, guide clinical decision making and identify...

Safe return to play after Covid-19 infection

Safe return to play after Covid-19 infection

The symptoms and severity of a Covid-19 infection vary significantly. However, it is equally important to take note of the possible cardiorespiratory, renal and haematological complications that can occur post-recovery. As such, caution is recommended when an athlete...

Low Back Pain: Updated Clinical Practice Guideline 2021

Low Back Pain: Updated Clinical Practice Guideline 2021

KEY POINTS: Tools of treatment used should always be chosen based on the unique presentation of the patients’ low back pain and what would best suit them This CPG does not provide a full evalution of all treatment options available i.e. use of...

Managing athletic hip and groin pain: What are the recommendations?

Managing athletic hip and groin pain: What are the recommendations?

Hip and groin pain are amongst the most common types of musculoskeletal injuries arising from sporting activities. Presently, the evidence for the diagnosis and treatment for athletic groin pain remains unclear due to the inability to scientifically identify its...

Extension restrictions after ACL/R? Ever considered a Cyclops Lesion?

Extension restrictions after ACL/R? Ever considered a Cyclops Lesion?

KEY POINTS: Cyclops syndrome should be suspected if a post-ACL/R patient presents with progressive loss of knee extension, however, other causes of knee extension deficits should also be considered Confirmatory diagnosis is made using MRI Good patient outcomes can be...

Verified by MonsterInsights