Discover the impact of unnecessary imaging for low back pain. Learn how clinical guidelines and effective strategies can bring change.
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Improving outcomes for chronic low back pain
Recent advances in the management of chronic low back pain, emphasising the role of Physiotherapists and self-management.
Low back pain
Low back pain is a prevalent and complex condition that affects millions worldwide. You can manage and prevent low back pain effectively. How can you do it?
Are we overtreating pain in Singapore?
This article explores the overmedicalisation in musculoskeletal practice, offering practical advice for patients and clinicians.
Where in the hip is my pain?
Effective hip pain management involves thorough evaluation, categorisation, and evidence-based treatment for long-term relief.
Running and spine health
Running supports spine health by maintaining disc height, improving hydration, and enhancing nutrient flow.
Understanding low back pain
Effective management of low back pain involves staying active, pain relief, and avoiding unnecessary imaging.
Strong bones, strong you. Manage osteoporosis today!
Osteoporosis is a common problem the elderly face in Singapore. Is there any way to prevent osteoporosis?
Best treatment for low back pain
Painkillers or Physiotherapy for low back pain? Read on. You will be surprised!
Can I prevent low back pain?
Now, here’s the real deal… Almost everyone will experience low back pain at some point in their life. What can you do about it?
Is it ok to flex my back?
“Should I sit up straight? Can I bend my back? It is bad to bend your back! Don’t slouch!” Pretty common advice which probably has well meaning intentions…but is it really true? Are our backs (and bodies) that weak? Read on to find out more!
