Trail running is gaining traction here in Singapore. But what are some injury risk factors associated with it? What can we do to reduce the risk of injuries?
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Osteoporosis is a common problem the elderly face in Singapore. Is there any way to prevent osteoporosis?
My hip hurts!! I can’t stand it anymore! What should I do? Do I need surgery? What does it entail?
Have pain in the buttock? Can’t seem to get to the butt of it? What can it be? Is it from your lower back? What is this buttock pain of yours? Read on to find out more.
Lateral hip pain or more commonly, pain on the outside of the hip can often be misdiagnosed as pain coming from the lower back.