ACL injuries are common in Asian Football players. Is there any thing we can do about it?
Blog
Filter by Category
Child Category
category
661f42db4808b
0
0
1
Loading....
Search Blog
ACL
We found 12 results:
Quads vs hamstring tendon graft after an ACL surgery: is there a difference?
ACL injuries are common in Singapore and graft options vary from surgeon to surgeon. But is there any difference undergoing an ACL reconstruction (ACLR) using either quadriceps tendon graft or hamstring graft? Let’s have a look!
What is the long term prognosis after an ACL injury. What should I know?
How do your decide if an ACL surgery is for you? Is an early or late surgery better? Read on to find out more!
Is it safe to do knee extension after an ACL surgery?
Restoring quadriceps muscle strength is integral to recovery following an anterior cruciate ligament reconstruction. Should you re-evaluate your beliefs about open-chain exercises and measure this important variable to improve outcomes for your knee?
Oh no! I have torn my ACL! Should I go for surgery?
Many people who have torn their ACL end up undergoing surgery. However, is surgery necessary for everyone?
Anterior Cruciate Ligament Phase 5: Prevention of re-injury
Did you really think you were done with your ACL rehabilitation journey? Not so fast! Lest you might have have to go through it all again…
Anterior Cruciate Ligament Phase 4: Return to Sport (RTS)
It’s been a wild ride…can I finally return to sport now?? Hold up!! We know you are eager to do so, but we will have to ease into it.
Anterior Cruciate Ligament Reconstruction Phase 3: Running, agility and landings
ACL reconstruction rehab. I am done! Now that I can run in a straight line, let’s return to sports! Woooaahhh.. hold up! You’re not quite there yet mate!
Anterior Cruciate Ligament Reconstruction Phase 2: Strength and neuromuscular control
Level up! Your Physiotherapist has now progressed to Phase 2 of your ACL rehabilitation journey. You must be wondering what this entails for you. Read on to find out what is expected on this exciting journey ahead!
Anterior Cruciate Ligament Reconstruction Phase 1: Recovery from surgery
You have undergone your ACL/R surgery. What’s next? Are you done? Should you see a Physiotherapist? Yes, yes, yes! Start with your rehabilitation as soon as your surgeon allows.
Anterior Cruciate Ligament Injury: The Road to Recovery
What is an ACL injury? I have heard so much about it but can Physiotherapy help? What are the phases or stages in an ACL rehabilitation?
When can I start running after my ACL reconstruction surgery?
When can I start running after my ACL reconstruction surgery? Is it safe to return to running? How do I know if I can run after my ACL surgery?