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Graft difference after an ACL surgery?

Graft difference after an ACL surgery?

ACL injuries are common in Singapore and graft options vary from surgeon to surgeon. But is there any difference undergoing an ACL reconstruction (ACLR) using either quadriceps tendon graft or hamstring graft? Let’s have a look!

Is it safe to do knee extension after an ACL surgery?

Is it safe to do knee extension after an ACL surgery?

Restoring quadriceps muscle strength is integral to recovery following an anterior cruciate ligament reconstruction. Should you re-evaluate your beliefs about open-chain exercises and measure this important variable to improve outcomes for your knee?

Causes of neck pain

Causes of neck pain

There are many causes of neck pain. Not all neck pain arises because of muscle or bone pain. Not all neck pain behaves the same way. Read on!

Ultrasound therapy. Useful or not?

Ultrasound therapy. Useful or not?

Ever been told that you will require ultrasound for your pain? Have you ever thought what it is and whether it might be useful? Read on to find out more!

Surgery for a torn ACL?

Surgery for a torn ACL?

Many people who have torn their ACL end up undergoing surgery. However, is surgery necessary for everyone?

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