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Cross Bracing Protocol
A comprehensive guide to understanding and managing ACL injuries using the Cross Bracing Protocol, tailored for patients in Singapore
Physiotherapy after breast cancer
Discover effective Physiotherapy management for breast cancer-related side effects and improve your quality of life.
Prevent running injuries
Understanding the risk factors for running injuries can help runners prevent them and enjoy a safe running experience.
MRI scan for low back pain?
Discover the impact of unnecessary imaging for low back pain. Learn how clinical guidelines and effective strategies can bring change.
Improving outcomes for chronic low back pain
Recent advances in the management of chronic low back pain, emphasising the role of Physiotherapists and self-management.
Low back pain
Low back pain is a prevalent and complex condition that affects millions worldwide. You can manage and prevent low back pain effectively. How can you do it?
Healing of ACL with Cross Bracing Protocol on MRI
The Cross Bracing Protocol is an effective non-surgical treatment for ACL ruptures, with high healing rates and better outcomes.
Exercise for osteoporosis
Regular exercise strengthens bones and improves quality of life in osteoporosis patients, reducing the risk of falls and fractures.
Is running safe for my knees?
Moderate running, with proper training, can improve knee health and is generally safe for middle-aged adults
Is it safe to exercise when pregnant?
Exercise during pregnancy is safe and beneficial, reducing complications and improving health outcomes for both mother and baby.
Surgery for degenerative meniscus injuries?
Exercise therapy is effective for degenerative meniscus tears, offering similar benefits to surgery without the associated risks.
Management of ankle sprains
Physiotherapy is crucial for ankle sprain recovery, preventing recurrences, and ensuring safe return to sports.
Return to sport after ACL injury
Understand the importance of delaying return to sport after ACL surgery to prevent re injury.
Effective diabetes management in Singapore
Explore the role of physiotherapists in managing diabetes through physical activity and lifestyle modifications.
Are we overtreating pain in Singapore?
This article explores the overmedicalisation in musculoskeletal practice, offering practical advice for patients and clinicians.
Physiotherapy management of concussion
A detailed and evidence-based guide on concussion assessment, management, and treatment for Physiotherapists in Singapore
Assessment and management of concussion
A guide for Physiotherapists on assessing, managing, and treating sport-related concussions, tailored for Singapore
What is concussion?
Guide on understanding and managing concussions in sports, tailored for Physiotherapists in Singapore
